咪以為家務事好簡單，無論摺衫、洗碗定通渠，樣樣都包含好多生活智慧。而家就集合6個對家務一曉不通嘅「媽寶女孩」，經嘉賓主持好好調教後，接受多方位家務挑戰(zhàn)，等佢哋極速成長做個家務達人！
杰夫·普羅斯特 Alicia Rosa Chelsea Meissner Christina Cha Kat Edorsson Kim Spradlin Kourtney Moon Monica Culpepper Nina Acosta Sabrina Thompson Bill Posley Colton Cumbie Greg "Tarzan" Smith Jay Byars Jonas Otsuji Leif Manson Matt Quinlan Michael Jeffer
戈登·拉姆齊 Johnathan Benvenuti Mattias Butts Raneisha Conerly Sandra Day Brad Delgado Claudia Diawara Jason Hedin Carmen Ibarra Melissa Irons Atoye Johnson Dahmere Merriweather Ryan O'Sullivan Leigh Orleans Devon Rosenblatt Jason Santos Sammi Tarantino D